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CrossFit Santa Cruz

Home
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Tom Roth
December 14, 2006
Uncategorized

Camelot

Tom Roth
December 14, 2006
Uncategorized

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Workout:

Practice Gymnastics

Cartwheels
Handstands (no wall)
Forward and Backward Rolls

PLAY!!

Newer PostAre You Ready?
Older PostCoach Amundson
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