Workout:
1000 Meter Row
21 Deadlifts (BW)
100 Squats
750 Meter Ros
15 Deadlifts
50 Squats
500 Meter Row
9 Deadlifts
25 Squats
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"The best things in life are never rationed.
Friendship, loyalty, love do not require coupons."
"Make new friends but keep the old, some are silver and others are Gold"
