Workout:
Alley Loop (600 meters)
50 Ball Slam
50 Push Ups
Caldwell (800 meters)
50 Ball Slam
25 Push Ups
Big Loop (1000 meters)
50 Ball Slam
15 Push Ups
Workout:
Alley Loop (600 meters)
50 Ball Slam
50 Push Ups
Caldwell (800 meters)
50 Ball Slam
25 Push Ups
Big Loop (1000 meters)
50 Ball Slam
15 Push Ups
