Workout at 10:00am
by Pierre Auge
8 Full Rounds of Tabata per excercise
Hang Squat Clean
Kettle Bel Swing
Pull Up
Finish with
shoulder pressing dumbells till you find your max
Workout at 10:00am
by Pierre Auge
8 Full Rounds of Tabata per excercise
Hang Squat Clean
Kettle Bel Swing
Pull Up
Finish with
shoulder pressing dumbells till you find your max
