Workout:
50 Wall Ball 20lb
5 Rope Climb
40 Wall Ball 16lb
4 Rope Climb
30 Wall Ball 14lb
3 Rope Climb
20 Wall Ball 12lb
2 Rope Climb
10 Wall Ball 10lb
1 Rope Climb
Workout:
50 Wall Ball 20lb
5 Rope Climb
40 Wall Ball 16lb
4 Rope Climb
30 Wall Ball 14lb
3 Rope Climb
20 Wall Ball 12lb
2 Rope Climb
10 Wall Ball 10lb
1 Rope Climb
