Christopher
Workout
“Nate”
As many rounds as possible in 20 minutes of:
2 muscle-ups
4 handstand push-ups
8 kettlebell swings (70/53 lb)
Friday, July 21
Christopher
Workout
“Nate”
As many rounds as possible in 20 minutes of:
2 muscle-ups
4 handstand push-ups
8 kettlebell swings (70/53 lb)
