Thursday, July 20

Ariel

Workout

For load:

Back squat
3-3-3-3-3-3-3

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Upcoming Fall Sessions for Kids

CrossFit Kids (grades 1-3) and Youth CrossFit (grades 4-7) classes will kick off the week of August 14! Please see below for the schedule.

CrossFit Kids

Wednesdays from 4:00 - 4:45 p.m.

CrossFit Youth

Tuesdays and Thursdays from 4:00 - 4:50 p.m.

Reach out to Laurie at laurie@crossfitsantacruz.com for more information or to sign up.