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CrossFit Santa Cruz

Home
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Wednesday, October 6
October 5, 2021
Tom Roth
Wednesday, October 6
Tom Roth
October 5, 2021

Wednesday, October 6

Tom Roth
October 5, 2021
KK and Kim

KK and Kim

Workout

9 sets, each for load:

Front Squat
10-5-3-1-1-1-3-5-10

Newer PostThursday, October 7
Older PostTuesday, October 5
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