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Workout of the Day

Wednesday, June 10, 2020

Laurie, Kim and Robyn

Warm-up
For 5 minutes:
10 air squats
10 sit-ups
5 push-ups

Workout
15-minute AMRAP:
30 lunges
15 kettlebell swings

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Zoom Classes: 6:30 a.m., 12 p.m., 5 p.m.

Posted by Tom Roth

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