Wednesday, June 10, 2020

Laurie, Kim and Robyn
Warm-up
For 5 minutes:
10 air squats
10 sit-ups
5 push-ups
Workout
15-minute AMRAP:
30 lunges
15 kettlebell swings
____________

Laurie, Kim and Robyn
Warm-up
For 5 minutes:
10 air squats
10 sit-ups
5 push-ups
Workout
15-minute AMRAP:
30 lunges
15 kettlebell swings
____________