Friday, June 5, 2020

Warm-up
2 rounds:
50 single-unders
10 sumo deadlifts

Workout
Tabata sumo deadlift high pull
Rest 1 minute
Tabata hollow hold
Rest 1 minute
Tabata double-under

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Zoom Classes: 6:30 a.m., 12 p.m., 5 p.m.