CrossFit Santa Cruz
  • Getting Started
  • Workout
  • Memberships
  • Programs
  • Coaches
  • Contact
Menu
HomeGetting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic Health
Schedule
Workout of the Day

Tuesday, May 17, 2016

21-15-9 reps:
Deadlifts (225/155 lb.)
*Run 400 meters between each set

Posted by Tom Roth

Log your score

← PreviousMonday, May 16Next →Wednesday, May 18
Getting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic HealthInstagram
© CrossFit Santa Cruz · 2521 Mission Street Extension, Suite C, Santa Cruz, CA 95060Est. 2001, Research Park Drive · Staff