Brad
Behind-the-neck push press 1-1-1
Snatch balance 1-1-1
Diane
21-15-9 reps:
Deadlift
Handstand push-up
Tuesday, March 15
Brad
Behind-the-neck push press 1-1-1
Snatch balance 1-1-1
Diane
21-15-9 reps:
Deadlift
Handstand push-up
