Friday, February 19, 2016
Friday, Feb. 19
Nicole
Deadlift 10-10-10-10-10
4-minute AMRAP:
15 kettlebell swings (2/1.5 pood)
10 chest-to-bar pull-ups
Friday, Feb. 19
Nicole
Deadlift 10-10-10-10-10
4-minute AMRAP:
15 kettlebell swings (2/1.5 pood)
10 chest-to-bar pull-ups