Friday, March 15, 2013
13.2 Saturday Heats
_______________________
Workout
Three rounds for time of:
30 Wall balls
30 Pull-ups
30 Kettlebell swings
30 Sit-ups
13.2 Saturday Heats
_______________________
Workout
Three rounds for time of:
30 Wall balls
30 Pull-ups
30 Kettlebell swings
30 Sit-ups