Wednesday, October 14, 2026
Workout
For time:
10 Clean & Jerks, 185/125 lbs
5 Rope Climbs
8 Clean & Jerks, 185/125 lbs
4 Rope Climbs
6 Clean & Jerks, 185/125 lbs
3 Rope Climbs
4 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
1 Rope Climb