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CrossFit Santa Cruz

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Wednesday, October 16
October 15, 2024
Tom Roth
Wednesday, October 16
Tom Roth
October 15, 2024

Wednesday, October 16

Tom Roth
October 15, 2024

Mario and Felipe

Workout:

Overhead Squat
3-3-2-2-1-1-1
using heaviest weight per set

Newer PostThursday, October 17
Older PostTuesday, October 15
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