7:15 a.m. class
Workout
5 rounds for time of:
2 Rope Climbs
10 Box Jumps, 36/30 in
2 Rope Climbs
20 Pistols
Thursday, October 17
7:15 a.m. class
Workout
5 rounds for time of:
2 Rope Climbs
10 Box Jumps, 36/30 in
2 Rope Climbs
20 Pistols
