Saturday, August 26

Silvia and Jolene

Workout

5 rounds for time of:
50 ft overhead walking lunge (45/35 lb barbell)
21 burpees

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Schedule Update for Sunday, August 27

There will be only one open gym class this Sunday, August 27 from 9:00 - 10:00 a.m. The gym will close at 10:00 a.m.