Chandu and Brett
Workout
As many rounds as possible in 12 minutes of:
3 front squats (185/125 lb)
6 lateral burpees-over-the-bar
9 toes-to-bar
Monday, August 14
Chandu and Brett
Workout
As many rounds as possible in 12 minutes of:
3 front squats (185/125 lb)
6 lateral burpees-over-the-bar
9 toes-to-bar
