Sunday, August 13, 2023

Rachel
Workout
Starting every 5 minutes for 5 rounds of:
200m run
33 ft handstand walk obstacle course
200m run
Rest remaining time
Score is total working time

Rachel
Workout
Starting every 5 minutes for 5 rounds of:
200m run
33 ft handstand walk obstacle course
200m run
Rest remaining time
Score is total working time