Workout
For time:
75 kettlebell swings (53/35 lbs.)
1 mile run
75 kettlebell swings
__________
Reminder
Classes are capped at 12 athletes. Please sign up in advance on Pike 13.
Workout
For time:
75 kettlebell swings (53/35 lbs.)
1 mile run
75 kettlebell swings
__________
Reminder
Classes are capped at 12 athletes. Please sign up in advance on Pike 13.