Scott and Zeneva
Workout
For time:
30 toes-to-bar
40 alternating single-arm dumbbell snatches (50/35 lbs.)
50 dumbbell box step overs (50/35 lbs., 24/20”)
40 alternating single-arm dumbbell snatches (50/35 lbs.)
30 toes-to-bar
__________
Reminder
Classes are capped at 12 athletes. Please sign up in advance on Pike 13.
