Brett G. in Figi
Brett’s Team
Warm-up
30 single-unders
5 shoulder rolls
5 hang muscle snatch (stick)
5 hang power snatch (stick)
10 lunges
Workout
5 rounds of a 3-minute AMRAP:
5 hang power snatches (75/55 lb.)
10 back-rack lunges (75/55 lb.)
20 double-unders
Rest 2 minutes
*Pick up where you left off
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Check out our very own Brett G., who competed in the World’s Toughest Race: Eco-Challenge Figi, which premieres Friday on Amazon Prime. Congratulations to Brett on this amazing accomplishment!
