Wednesday, August 12, 2020
Cody
Shoulder press 1-1-1
Push press 3-3-3
Push jerk 5-5-5
____________
Leah will be coaching Saturday and Sunday classes at 9 a.m. every weekend! Be sure to register, as class sizes are limited.
Cody
Shoulder press 1-1-1
Push press 3-3-3
Push jerk 5-5-5
____________
Leah will be coaching Saturday and Sunday classes at 9 a.m. every weekend! Be sure to register, as class sizes are limited.