CrossFit Santa Cruz
  • Getting Started
  • Workout
  • Memberships
  • Programs
  • Coaches
  • Contact
Menu
HomeGetting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic Health
Schedule
Workout of the Day

Monday, June 8, 2020

Cody C’s home gym

50-40-30-20-10 reps for time:
Sit-ups
Air squats

____________

Zoom Classes: 6:30 a.m., 12 p.m., 5 p.m.

Posted by Tom Roth

Log your score

← PreviousSunday, June 7Next →Tuesday, June 9
Getting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic HealthInstagram
© CrossFit Santa Cruz · 2521 Mission Street Extension, Suite C, Santa Cruz, CA 95060Est. 2001, Research Park Drive · Staff