Leah on Team Event 3; photo courtesy of Alison Costello
With a running clock:
From 0:00-10:00: 1-mile run + max reps clean and jerks in remaining time (135/95 lb.)
Rest 3 minutes
From 13:00-20:00: 800-meter run + max reps power snatch in remaining time (115/80 lb.)
Rest 3 minutes
From 23:00-27:00: 400-meter run + max reps thrusters in remaining time (95/65 lb.)
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Day 1 is done and CrossFit Santa Cruz sits in 21st place! Tune in Saturday at 9 a.m. to watch Day 2's events.
