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CrossFit Santa Cruz

Home
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Wednesday, Feb. 3
February 2, 2016
Tom Roth
Wednesday, Feb. 3
Tom Roth
February 2, 2016

Wednesday, Feb. 3

Tom Roth
February 2, 2016
Laurisa 

Laurisa 

Practice cartwheels for 10 minutes

21-15-9 reps: 
Back squats (225/155 lb.)
Burpees

Newer PostThursday, Feb. 4
Older PostTuesday, Feb. 2
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