Jenny
Workout
3 rounds, each for time, with dumbbells (50/35)
200-m farmers carry
30 lunge steps
20 hang squat cleans
10 push presses
Rest 2:00 between rounds
Jenny
Workout
3 rounds, each for time, with dumbbells (50/35)
200-m farmers carry
30 lunge steps
20 hang squat cleans
10 push presses
Rest 2:00 between rounds