LG2, Connor and Jacqui
Workout
In teams of 2 with 1 athlete working at a time. 2 minutes per station, 1 minute rest to transition.
Two rounds for reps of:
2 min D-ball over the shoulder
1 min rest
2 min rope climb
1 min rest
2 min GHD sit-up
1 min rest
2 min handstand walk (10' sections)
1 min rest
2 min triple-under
1 min rest
