Bailey doing rehab
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Workout
Squat snatch 3-3-3-3-3-3-3
5 rounds:
15 GHD sit-ups
15 hip extensions
15 handstand push-ups
Bailey doing rehab
________________
Workout
Squat snatch 3-3-3-3-3-3-3
5 rounds:
15 GHD sit-ups
15 hip extensions
15 handstand push-ups
