5 pm
___________________
Workout
15-minute AMRAP:
21 pistols
15-meter handstand walk
9 burpees, jump touch 1'
3 deadlifts (365/265)
5 pm
___________________
Workout
15-minute AMRAP:
21 pistols
15-meter handstand walk
9 burpees, jump touch 1'
3 deadlifts (365/265)