Tyler
____________________
Workout
Alternating Tabata (8 minutes total)
Pistol
GHD sit-up
Then,
Hang Squat Clean 3-3-3-3-3-3-3
_____________________
Tyler
____________________
Workout
Alternating Tabata (8 minutes total)
Pistol
GHD sit-up
Then,
Hang Squat Clean 3-3-3-3-3-3-3
_____________________
