Brian set up at 10 a.m.
_________________
Workout
Three rounds of:
Max set muscle-up
Max set pull-up
Max set toes-to-bar
Rest 1:00 between movements and rest as needed between rounds
Brian set up at 10 a.m.
_________________
Workout
Three rounds of:
Max set muscle-up
Max set pull-up
Max set toes-to-bar
Rest 1:00 between movements and rest as needed between rounds
