Friday, September 13, 2013
To Toes or Not To Toes
Matt cleaning in the prison yard.
__________________
Workout
"Strict Cindy"
Complete as many rounds as possible in 20 minutes of:
5 Dead hang pull-ups
10 Push-ups
15 Squats
To Toes or Not To Toes
Matt cleaning in the prison yard.
__________________
Workout
"Strict Cindy"
Complete as many rounds as possible in 20 minutes of:
5 Dead hang pull-ups
10 Push-ups
15 Squats