Thursday, September 12, 2013
Make The Difficult Look Easy
Kimberly
_________________
Workout
Every 30 seconds for 10 minutes Snatch, 1 rep
Every 60 seconds for 10 minutes Clean and Jerk, 1 rep
Back Squat 5-4-3-2-1
Make The Difficult Look Easy
Kimberly
_________________
Workout
Every 30 seconds for 10 minutes Snatch, 1 rep
Every 60 seconds for 10 minutes Clean and Jerk, 1 rep
Back Squat 5-4-3-2-1