Tuesday, August 13, 2013
More Practice, Less Preach
Hollis
The wrap or the sweep? Can you tell which rope climbing method Coach Hollis is using?
_________________________
"Jackie"
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
More Practice, Less Preach
Hollis
The wrap or the sweep? Can you tell which rope climbing method Coach Hollis is using?
_________________________
"Jackie"
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups