Monday, August 12, 2013
Flexibility and Balance
Tom passes Kelly Starett's "Leopard Test"
__________________
Workout
For time:
50 Toes to Bar
50 Sit Ups
50 GHD Sit ups
Flexibility and Balance
Tom passes Kelly Starett's "Leopard Test"
__________________
Workout
For time:
50 Toes to Bar
50 Sit Ups
50 GHD Sit ups