The completion of a workout is always satisfying. Above are three techniques to recover. Which one do you prefer?
____________________
Workout
10-9-8-7-6-5-4-3-2-1
Deadlift
Chest to Bar Pull up
The completion of a workout is always satisfying. Above are three techniques to recover. Which one do you prefer?
____________________
Workout
10-9-8-7-6-5-4-3-2-1
Deadlift
Chest to Bar Pull up
