Friday, June 21, 2013
Sun's Out
Cary and Lucas
With the weather as nice as it is, who has plans for this weekend?
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Schedule Notice: No 5:30 p.m. Gymnastics tonight. Last class is at 3 p.m. today.
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Workout
For time:
7-6-5-4-3-2-1
Squat Snatch (weight increases each round)
Muscle-up