Holiday Schedule Today: 8 a.m. and 10 a.m. only!
Have a wonderful day celebrating our country's independence.
_______________
Workout:
Complete 3 shoulder presses the first minute and 10 kettlebell swings the next minute for 20 minutes.
Go heavy.
Holiday Schedule Today: 8 a.m. and 10 a.m. only!
Have a wonderful day celebrating our country's independence.
_______________
Workout:
Complete 3 shoulder presses the first minute and 10 kettlebell swings the next minute for 20 minutes.
Go heavy.
