Bailey during 12.3
Today is week 4 of the CrossFit Open. Good Luck to all the competitors.
___________________
Workout:
Complete as many rounds as possible in 12 minutes of:
150 Wall Ball shots
90 Double Unders
30 Muscle ups
Bailey during 12.3
Today is week 4 of the CrossFit Open. Good Luck to all the competitors.
___________________
Workout:
Complete as many rounds as possible in 12 minutes of:
150 Wall Ball shots
90 Double Unders
30 Muscle ups
