Tom Roth March 15, 2012 Uncategorized Ball Chuck Tom Roth March 15, 2012 Uncategorized _______________________ Workout: Back Squat 3-3-3-3-3-3-3___________________ Reminder:Laurie will still be hosting her Friday night Gymnastics from 5:30 to 7:00. Last chance to brush up on your muscle-up skills before Saturday's competition.