Olivia and Zella. (photo by Kristin Jones Heitzler)
CrossFit Santa Cruz would like to welcome Zella Margaret Robertson to the community. She arrived Thursday night (April 21st) at 9:36 p.m. Offical stats 7 lbs 15 oz and 20 1/2 inches tall.
Congratulations to Kyle and Olivia!
____________________
Workout:
Complete as many reps in 16 minutes of the following rep scheme:
1 Pull-up, 2 Push-ups, 3 Sit-ups, 4 Squats
2 Pull-up, 3 Push-ups, 4 Sit-ups, 5 Squats
3 Pull-up, 4 Push-ups, 5 Sit-ups, 6 Squats
4 Pull-up, 5 Push-ups, 6 Sit-ups, 7 Squats...
etc.
