Duffy.
Something old, something new, something borrowed and something blue.
__________________
Workout:
Three rounds for time of:
50 Double-unders
30 Wallball shots, 20 pound ball
Duffy.
Something old, something new, something borrowed and something blue.
__________________
Workout:
Three rounds for time of:
50 Double-unders
30 Wallball shots, 20 pound ball