Nate and Chris after a 2k Row
__________________
Workout:
5 rounds of:
275 pound Deadlift, 3 reps
3 Hanstand Push Ups
6 155 pound power Clean, 6 reps
6 Chest to Bar Pull-ups
Note: This is a partner workout. Partner A works while partner B rests.
Nate and Chris after a 2k Row
__________________
Workout:
5 rounds of:
275 pound Deadlift, 3 reps
3 Hanstand Push Ups
6 155 pound power Clean, 6 reps
6 Chest to Bar Pull-ups
Note: This is a partner workout. Partner A works while partner B rests.