Our whiteboard.
Putting our times up on the whiteboard has been a time honored tradition. The top times are posted to celebrate our top performers and to inspire greater performances. There is more to keeping track of our times and weights than simple braggadocio. Keeping track allows us to analyze our progress over time and make sound decisions on how to best improve our training.
Enter BEYOND THE WHITEBOARD.
What is BEYOND THE WHITEBOARD? It is a robust tracking system for our workouts and our food. It includes everything we need to accurately monitor our CrossFit experience. From gym ranking to CrossFit wide ranking, from times to power output, this website has everything. If you want to get serious about making progress, a workout journal is essential. BEYOND THE WHITEBOARD takes our mantra of evidence based fitness to the next level.
Sign Up Today
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Workout:
Snatch
1-1-1-1-1-1-1
