Kai, Heather and Duffy
We have started 2009 challenging ourselves to stay accountable for our Nutrition, Maintenance, and Fitness. Do you remember how you started 2008. Watch our new video, "2008 A Year in Pictures". In it we chronicle the last twelve months. Where will we be in another twelve?
Post thoughts to comments.
Workout: "Kalista"
Body weight clean &jerk, 30 reps
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ACOUNTABILITY CHALLENGE PROGRESS REPORT