Angel learning the back squat.
Workout:
Three rounds for time of:
21 Back Squat
500 meter Row
15 Back Squat
500 meter Row
9 Back Squat
500 meter Row
Angel learning the back squat.
Workout:
Three rounds for time of:
21 Back Squat
500 meter Row
15 Back Squat
500 meter Row
9 Back Squat
500 meter Row
