Trainer Danielle Mulford weathering today's storm.
Workout:
'Cindy'
How many rounds in 20 minutes of:
5 Pull Ups
10 Push Ups
15 Squats
or
'Mary'
How many rounds in 20 minutes of:
5 Handstand Push Ups
10 Single Leg Squats (5 each leg)
15 Pull Ups
or
'Lola'
5 L Pull Ups
10 Ring Dips
15 Walking Lunges
