Tuesday, October 30, 2007
Happy Halloween

Pukey the Pumpkin
Workout:
31 Rounds for time of:
5 SDHP (Gents use 75# and Ladies use 55#)
5 Push Press
Happy Halloween

Pukey the Pumpkin
Workout:
31 Rounds for time of:
5 SDHP (Gents use 75# and Ladies use 55#)
5 Push Press